Hobby · Fitness and Exercise

Strength Sports

Competitive disciplines built around demonstrating raw physical power, including powerlifting (squat, bench press, deadlift), Olympic weightlifting (snatch and clean and jerk), strongman, and arm wrestling. These sports are judged primarily on the amount of weight lifted, moved, or the force exerted rather than speed or endurance. They draw competitors interested in progressive overload training and events ranging from local meets to world championships.

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