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Hobby · Sports and Athletics

Long-Distance Running

Long-distance running is a category of running events and recreational activity covering substantial distances, typically 5 kilometers up through marathons (42.2 km) and beyond into ultramarathons. It emphasizes aerobic endurance, pacing strategy, and mental resilience over raw speed, and includes road races, track events like the 10,000 meters, and cross-country. Many runners take it up for fitness, competition, or the community built around training groups and race events.

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