Skill
Self-Hypnosis
Soft Skills and Communication
Self-hypnosis is a technique in which an individual induces a trance-like state of focused attention and heightened suggestibility in themselves, typically to promote relaxation, reduce stress, manage pain, or reinforce positive behavioral changes. It is used by therapists, coaches, and individuals for goals like smoking cessation, anxiety reduction, or improved sleep.
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Related skills
Curated neighbors in the taxonomy, whether or not employers ask for them together.