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Mikkyo

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Mikkyo (literally "secret teachings") is the esoteric branch of Japanese Buddhism practiced by the Shingon and Tendai schools, emphasizing ritual, mantra, mudra, and visualization to realize enlightenment in this very body. It draws on Vajrayana traditions transmitted from China and India, and its practices have also influenced Japanese energy-work and martial arts traditions. People study it for its meditative and ritual disciplines aimed at spiritual transformation rather than purely doctrinal study.

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