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Skill

Menopause

Healthcare and Medical

Menopause is the natural biological transition marking the end of a woman's menstrual cycles, typically occurring in her late 40s to 50s, characterized by hormonal changes that can cause symptoms like hot flashes, sleep disruption, and mood changes. It has become an increasing focus in workplace wellness programs, healthcare, and coaching as awareness grows about supporting people through this life stage professionally and medically.

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