# Running

Skill · Other

Canonical page: https://career.thegoodapps.co/skills/running

Running is a physical activity and popular sport involving moving on foot at a pace faster than walking, ranging from casual jogging to competitive distance racing (5Ks, marathons, ultramarathons). Many people take it up for cardiovascular fitness, weight management, and mental health benefits, and it requires minimal equipment beyond a good pair of shoes. It also has a strong community and event culture, with local running clubs and races drawing participants of all skill levels.

Related skills: [Strength Training](https://career.thegoodapps.co/skills/strength-training), [Fitness](https://career.thegoodapps.co/skills/fitness), [Cardio](https://career.thegoodapps.co/skills/cardio), [Sports Nutrition](https://career.thegoodapps.co/skills/sports-nutrition), [Aerobic Exercises](https://career.thegoodapps.co/skills/aerobic-exercises), [Triathlon](https://career.thegoodapps.co/skills/triathlon)

## Open roles requiring Running (0)

None of the roles we have read name this skill yet. A large share of the visible corpus has not been parsed for skills, so this is at least as likely to be our backlog as the market's verdict.