# Posture

Skill · Healthcare and Medical

Canonical page: https://career.thegoodapps.co/skills/posture

Posture refers to the position in which a person holds their body, whether standing, sitting, or moving, and good posture involves proper spinal alignment that reduces strain on muscles and joints. Physical therapists, chiropractors, ergonomists, and fitness trainers address posture to prevent or treat back and neck pain, often linked to prolonged desk work or poor movement habits. Improving posture typically involves strengthening core and postural muscles, ergonomic adjustments, and body awareness exercises.

Related skills: [Physical Therapy](https://career.thegoodapps.co/skills/physical-therapy), [Ergonomics](https://career.thegoodapps.co/skills/ergonomics)

## Open roles requiring Posture (0)

None of the roles we have read name this skill yet. A large share of the visible corpus has not been parsed for skills, so this is at least as likely to be our backlog as the market's verdict.