# Nei Gong

Skill · Soft Skills and Communication

Canonical page: https://career.thegoodapps.co/skills/nei-gong

Nei Gong (or neigong) is a system of internal Chinese martial arts and energy cultivation practices involving breathing techniques, meditation, and slow, deliberate movement to develop internal strength, or 'qi.' It underlies internal martial arts like Tai Chi, Xing Yi, and Bagua, and is practiced for health, longevity, and combat skill. Practitioners are often drawn to it for stress reduction, body awareness, and holistic wellness alongside martial development.

Related skills: [Meditation](https://career.thegoodapps.co/skills/meditation), [Tai Chi](https://career.thegoodapps.co/skills/tai-chi), [Qigong](https://career.thegoodapps.co/skills/qigong), [Martial Arts](https://career.thegoodapps.co/skills/martial-arts)

## Open roles requiring Nei Gong (0)

None of the roles we have read name this skill yet. A large share of the visible corpus has not been parsed for skills, so this is at least as likely to be our backlog as the market's verdict.