# Weight Training

Hobby · [Fitness and Exercise](https://career.thegoodapps.co/hobbies?category=Fitness%20and%20Exercise)

Canonical page: https://career.thegoodapps.co/hobbies/weight-training

Weight training is a form of strength exercise that uses resistance, typically free weights or machines, to work specific muscle groups and improve strength, muscle tone, and endurance. It's practiced by athletes, bodybuilders, and everyday fitness enthusiasts alike as a core component of gym-based exercise routines.

## Employers that mention Weight Training (1 open role)

Workplaces whose job postings name this as something they do together. A perk they describe, never a requirement of the role.

- [Savage X Fenty](https://career.thegoodapps.co/organizations/savage-x-fenty) — Retail Sales Lead, Fabletics (The Mall in Columbia - Columbia, MD)

## People into Weight Training

No one has added this yet.

## More in Fitness and Exercise

- [Weight Lifting](https://career.thegoodapps.co/hobbies/weight-lifting)
- [Personal Training](https://career.thegoodapps.co/hobbies/personal-training)
- [Running](https://career.thegoodapps.co/hobbies/running)
- [Weightlifting](https://career.thegoodapps.co/hobbies/weightlifting)
- [Pilates](https://career.thegoodapps.co/hobbies/pilates)
- [Free Step](https://career.thegoodapps.co/hobbies/free-step)
- [Exercising](https://career.thegoodapps.co/hobbies/exercising)
- [Strength Sports](https://career.thegoodapps.co/hobbies/strength-sports)
- [Half Marathon](https://career.thegoodapps.co/hobbies/half-marathon)
- [Jump Rope](https://career.thegoodapps.co/hobbies/jump-rope)
- [Aerobic Exercise](https://career.thegoodapps.co/hobbies/aerobic-exercise)
- [Athletic Hybrid](https://career.thegoodapps.co/hobbies/athletic-hybrid)

Every fitness and exercise hobby: https://career.thegoodapps.co/hobbies?category=Fitness%20and%20Exercise