# Trampolining

Hobby · [Sports and Athletics](https://career.thegoodapps.co/hobbies?category=Sports%20and%20Athletics)

Canonical page: https://career.thegoodapps.co/hobbies/trampolining

Trampolining is a sport and recreational activity involving bouncing and performing acrobatic movements—flips, twists, and jumps—on a trampoline. It is practiced both casually for fun and exercise and competitively as an Olympic gymnastic discipline judged on height, form, and difficulty of routines. Participants enjoy the sensation of controlled flight and the physical conditioning it provides.

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