# Nordic Walking

Hobby · [Fitness and Exercise](https://career.thegoodapps.co/hobbies?category=Fitness%20and%20Exercise)

Canonical page: https://career.thegoodapps.co/hobbies/nordic-walking

Nordic walking is a fitness activity that involves walking briskly while using specially designed poles to push off the ground, engaging the upper body and core along with the legs. Developed in Finland originally as off-season training for cross-country skiers, it appeals to people seeking a low-impact, full-body workout that burns more calories than regular walking while being gentle on the joints.

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